A FEW THOUGHTS ABOUT EXERCISE
Happy Birthday, Elton John
Exercise is actually contagious and habit forming...the more you do, the more you want to do. It is the endorphines that are released while exercising and hopefully, it is the realization that exercise IS good for you. If this old gal can take aquatics 5 days a week, then anyone can develop their own workout sessions.
Here a a few funny tidbits on exercising
1). I don't work out because all the exercise programs start out by saying, "Wear loose-fitting clothes." I don't have any loose-fitting clothes!
2). I joined a health club last year, spent about 400 bucks. Haven't lost a pound. Apparently you have to show up.
3). I have to exercise in the morning before my brain figures out what I'm doing.
4). I don't exercise at all. If we were supposed to touch our toes, they'd be further up our body or God would have put diamonds on the floor to pick up.
5). I have flabby thighs, but fortunately my stomach covers them
6). Q: Is getting in-shape important for my lifestyle?
3). I have to exercise in the morning before my brain figures out what I'm doing.
4). I don't exercise at all. If we were supposed to touch our toes, they'd be further up our body or God would have put diamonds on the floor to pick up.
5). I have flabby thighs, but fortunately my stomach covers them
6). Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!
7). I get enough exercise just pushing my luck and jumping to conclusions.
8). My grandmother started walking five miles a day when she was 60. She’s 97 now and we don’t know where the heck she is.
9). If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
10). Pushing 65 is exercise enough.
7). I get enough exercise just pushing my luck and jumping to conclusions.
8). My grandmother started walking five miles a day when she was 60. She’s 97 now and we don’t know where the heck she is.
9). If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
10). Pushing 65 is exercise enough.
Answer to yesterday's trivia question: What actor was more often on the Top 10 Box Office List during his career more than any other actor? John Wayne
Today's trivia question: Was Sara Lee a real person?
Thought for the Day: Thou shall not weigh more than thy refrigerator
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